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Fully Cooked Breaded Beef Steaks (Chopped & Formed) — Nutrition Facts & Ingredients

UPC 71421690934 Manufacturer: Tyson Foods Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (100 GRAM, 100 g): 260 calories. Per 100 g: 260 calories, 16.6 g protein, 14.7 g fat.

Label highlights: High in saturated fat — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRAM (100g)

Amount per servingCalories
260
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 5.1g 26%
Trans Fat 0.5g
Cholesterol 43.4mg 14%
Sodium 420mg 18%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.1g
Protein 16.6g
Calcium 24.3mg 2%
Iron 2.4mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein16.6 g
Carbohydrates15.3 g
Sugars0.1 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)13.7g
Fat14.7 g
Saturated fat5.1 g
Trans fat0.5 g
Cholesterol43.4 mg
Sodium420 mg
Calcium24.3 mg
Iron2.4 mg
Vitamin A3.1 mcg
Vitamin C0.0 mg

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Ingredients

Baking Soda, Battered With: Water, Breaded With: Whole Wheat Flour, Calcium Acid Pyrophosphate, Chicken Broth, Enriched Wheat Flour, Enriched With Niacin, Ferrous Sulfate, Flavor, Folic Acid, Garlic Powder, Ground Beef, Hydrolyzed Corn Protein, Leavening, Lite Salt, Maltodextrin, Modified Corn Starch, Monocalcium Phosphate, Not More Than 20% Fat, Onion Powder, Potassium Chloride, Potassium Phosphate, Potato Flour, Reduced Iron, Riboflavin, Salt, Salt And Natural Flavors, Set In Vegetable Oil, Sodium Aluminum Phosphate, Soybean Oil, Spice, Spices, Thiamine Mononitrate, Torula Yeast, Whole Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Fully Cooked Breaded Beef Steaks (Chopped & Formed)?

Per 100 g of Fully Cooked Breaded Beef Steaks (Chopped & Formed) there are 260 calories.

How much protein is in Fully Cooked Breaded Beef Steaks (Chopped & Formed)?

Per 100 g of Fully Cooked Breaded Beef Steaks (Chopped & Formed) there are 16.64 g protein.

How many carbohydrates are in Fully Cooked Breaded Beef Steaks (Chopped & Formed)?

Per 100 g of Fully Cooked Breaded Beef Steaks (Chopped & Formed) there are 15.26 g carbohydrates. Of which 0.11 g sugars.

How much sugar is in Fully Cooked Breaded Beef Steaks (Chopped & Formed)?

Per 100 g of Fully Cooked Breaded Beef Steaks (Chopped & Formed) there are 0.11 g sugars.

How much sodium (salt) is in Fully Cooked Breaded Beef Steaks (Chopped & Formed)?

Per 100 g of Fully Cooked Breaded Beef Steaks (Chopped & Formed) there are 419.75 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fully Cooked Breaded Beef Steaks (Chopped & Formed)?

Per 100 g of Fully Cooked Breaded Beef Steaks (Chopped & Formed) there are 1.55 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fully Cooked Breaded Beef Steaks (Chopped & Formed)?

The main ingredients in Fully Cooked Breaded Beef Steaks (Chopped & Formed) are: Baking Soda, Battered With: Water, Breaded With: Whole Wheat Flour, Calcium Acid Pyrophosphate, Chicken Broth.

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Level of processing

5
Ultra-Processed
36 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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