Progresso

Progresso Light Chicken Pot Pie Style Soup — Nutrition Facts & Ingredients

UPC 41196440829 Manufacturer: GENERAL MILLS SALES INC. Prepared Soups Updated Sep 27, 2026

Progresso Light Chicken Pot Pie Style Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
189per serving
Protein
1.7 gper 100 g
Carbs
5.9 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (Per Can, 524 g): 189 calories. Per 100 g: 36 calories, 1.7 g protein, 0.8 g fat.

Label highlights: High in sodium — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizePer Can (524g)

Amount per servingCalories
189
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 21.0mg 7%
Sodium 1310mg 57%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g
Includes 2.1g Added Sugars 4%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 31.4mg 2%
Iron 0.7mg 4%
Potassium 817mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein1.7 g
Carbohydrates5.9 g
Sugars0.8 g
Added sugars0.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)5.5g
Fat0.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol4 mg
Sodium250 mg
Calcium6 mg
Potassium156 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy Progresso Light Chicken Pot Pie Style Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beta Carotene, Butter, Buttermilk, Carrots, Celery, Chicken, Chicken Broth, Chicken Fat, Cooked White Chicken Meat, Guar Gum, Honey, Maltodextrin, Modified Food Starch, Natural Flavors, Parsley, Peas, Potassium Chloride, Potatoes, Safflower Oil, Salt, Sodium Phosphate, Soy Protein Concentrate, Soy Protein Isolate, Soybean Oil, Spice, Sugar, Water, Wheat Starch, Whey Powder, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Progresso Light Chicken Pot Pie Style Soup?

Per 100 g of Progresso Light Chicken Pot Pie Style Soup there are 36 calories.

How much protein is in Progresso Light Chicken Pot Pie Style Soup?

Per 100 g of Progresso Light Chicken Pot Pie Style Soup there are 1.72 g protein.

How many carbohydrates are in Progresso Light Chicken Pot Pie Style Soup?

Per 100 g of Progresso Light Chicken Pot Pie Style Soup there are 5.92 g carbohydrates. Of which 0.76 g sugars.

How much sugar is in Progresso Light Chicken Pot Pie Style Soup?

Per 100 g of Progresso Light Chicken Pot Pie Style Soup there are 0.76 g sugars.

How much sodium (salt) is in Progresso Light Chicken Pot Pie Style Soup?

Per 100 g of Progresso Light Chicken Pot Pie Style Soup there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Light Chicken Pot Pie Style Soup?

Per 100 g of Progresso Light Chicken Pot Pie Style Soup there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Light Chicken Pot Pie Style Soup?

The main ingredients in Progresso Light Chicken Pot Pie Style Soup are: Beta Carotene, Butter, Buttermilk, Carrots, Celery.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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