Buena Vista Foods

Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW — Nutrition Facts & Ingredients

UPC 711341632187 Manufacturer: Buena Vista Food Products Bread Updated Sep 27, 2026

Per serving (1 Muffin Top, 90 g): 260 calories. Per 100 g: 289 calories, 4.4 g protein, 8.9 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Muffin Top (90g)

Amount per servingCalories
260
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 300mg 13%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g
Includes 15.0g Added Sugars 30%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.8mg 10%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein4.4 g
Carbohydrates47.8 g
Sugars21.1 g
Added sugars16.7 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)45.6g
Fat8.9 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol22 mg
Sodium333 mg
Calcium22 mg
Potassium78 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW

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Ingredients

An Emulsifier, Baking Powder, Canola Oil, Chocolate Drops, Chocolate Liquor, Cocoa Butter, Enriched Unbleached Flour, Folic Acid, Iron, Modified Food Starch, Natural Vanilla Flavor, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Sweet Potatoes, Sweet Whey, Thiamine Mononitrate, Vanilla Eggs, Water, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW?

Per 100 g of Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW there are 289 calories.

How much protein is in Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW?

Per 100 g of Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW there are 4.44 g protein.

How many carbohydrates are in Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW?

Per 100 g of Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW there are 47.78 g carbohydrates. Of which 21.11 g sugars.

How much sugar is in Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW?

Per 100 g of Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW there are 21.11 g sugars.

How much sodium (salt) is in Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW?

Per 100 g of Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW?

Per 100 g of Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW?

The main ingredients in Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW are: An Emulsifier, Baking Powder, Canola Oil, Chocolate Drops, Chocolate Liquor.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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