Pretzel Twists, Vanilla Yogurt — Nutrition Facts & Ingredients
Per serving (6 PIECES, 39 g): 190 calories. Per 100 g: 487 calories, 5.1 g protein, 20.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 PIECES (39g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Canola, Corn, Corn Syrup, Cottonseed Soybean, Dried Cane Syrup, Enriched Wheat Flour, Folic Acid, Fractionated Palm Kernel Oil, Lactic Acid, Niacin, Nonfat Dry Milk, Pretzels, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Thiamine Mononitrate, Vanilla And Salt, Vegetable Oil, Wheat Flour, Whey Protein Concentrate, Yeast, Yogurt Cultures, Yogurt Flavored Confectionary Coating, Yogurt Powder
Frequently asked questions
How many calories are in Pretzel Twists, Vanilla Yogurt?
Per 100 g of Pretzel Twists, Vanilla Yogurt there are 487 calories.
How much protein is in Pretzel Twists, Vanilla Yogurt?
Per 100 g of Pretzel Twists, Vanilla Yogurt there are 5.13 g protein.
How many carbohydrates are in Pretzel Twists, Vanilla Yogurt?
Per 100 g of Pretzel Twists, Vanilla Yogurt there are 71.79 g carbohydrates. Of which 46.15 g sugars.
How much sugar is in Pretzel Twists, Vanilla Yogurt?
Per 100 g of Pretzel Twists, Vanilla Yogurt there are 46.15 g sugars.
How much sodium (salt) is in Pretzel Twists, Vanilla Yogurt?
Per 100 g of Pretzel Twists, Vanilla Yogurt there are 410.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pretzel Twists, Vanilla Yogurt?
Per 100 g of Pretzel Twists, Vanilla Yogurt there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pretzel Twists, Vanilla Yogurt?
The main ingredients in Pretzel Twists, Vanilla Yogurt are: Baking Soda, Canola, Corn, Corn Syrup, Cottonseed Soybean.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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