CASCADIAN FARM

Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut

UPC 21908439686 Manufacturer: Small Planet Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
7.1 gper 100 g
Carbs
53.6 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1 OUNCE, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 OUNCE (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat28.6 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium54 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Annatto, Chocolate Liquor, Cocoa, Cocoa Processed With Alkali, Coconut, Coconut Oil, Dark Chocolate Flavored Glaze, Nonfat Dry Milk, Palm Kernel Oil, Puffed Quinoa, Pumpkin Seeds, Raisin Juice Concentrate, Rice Flour, Sea Salt, Soy Lecithin, Sugar, Sunflower Seeds, Tapioca Syrup, Vanilla Extract, Whole Grain Oats

Frequently asked questions

How many calories are in Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut?

Per 100 g of Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut there are 500 calories.

How much protein is in Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut?

Per 100 g of Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut there are 7.14 g protein.

How many carbohydrates are in Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut?

Per 100 g of Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut there are 53.57 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut?

Per 100 g of Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut there are 28.57 g sugars.

How much sodium (salt) is in Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut?

Per 100 g of Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut?

Per 100 g of Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut?

The main ingredients in Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut are: Almonds, Annatto, Chocolate Liquor, Cocoa, Cocoa Processed With Alkali.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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