OREGON TRAIL

Beef Jerky — Nutrition Facts & Ingredients

UPC 890981002098 Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 50 calories. Per 100 g: 179 calories, 28.6 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 19.9mg 7%
Sodium 320mg 14%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 8g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein28.6 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat3.6 g
Saturated fat0 g
Cholesterol71 mg
Sodium1143 mg
Calcium0 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Anchovies, Beef, Brown Sugar, Caramel Color, Celery Juice Powder, Corn Syrup, Corn Syrup Solids, Flavoring, Garlic, Garlic Powder, Liquid Smoke, Maple Sugar, Molasses, Natural Flavors, Onion Powder, Salt, Seasoning, Sodium Benzoate, Soy Sauce, Soybeans, Spices, Succinic Acid, Sugar, Tamarind, Teriyaki Sauce, Vinegar, Water, Wheat, Wine, Worcestershire Sauce

Frequently asked questions

How many calories are in Beef Jerky?

Per 100 g of Beef Jerky there are 179 calories.

How much protein is in Beef Jerky?

Per 100 g of Beef Jerky there are 28.57 g protein.

How many carbohydrates are in Beef Jerky?

Per 100 g of Beef Jerky there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Beef Jerky?

Per 100 g of Beef Jerky there are 0.0 g sugars.

How much sodium (salt) is in Beef Jerky?

Per 100 g of Beef Jerky there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Jerky?

Per 100 g of Beef Jerky there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Jerky?

The main ingredients in Beef Jerky are: Anchovies, Beef, Brown Sugar, Caramel Color, Celery Juice Powder.

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Level of processing

5
Ultra-Processed
30 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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