GIANT EAGLE

Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn — Nutrition Facts & Ingredients

UPC 30034096557 Manufacturer: Giant Eagle, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)50.0g
Fat42.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Autolyzed Yeast, Butter, Cheddar Cheese, Cheese Culture, Cheese Seasoning, Citric Acid, Corn, Cream, Degerminated Yellow Corn Meal, Enriched Degermed Yellow Corn Meal, Enzymes, Ferrous Sulfate, Folic Acid, Lactic Acid, Lactose, Maltodextrin, Monosodium Glutamate, Natural Flavors, Niacin, Pasteurized Milk, Red 40, Red 40 Lake, Riboflavin, Salt, Semisoft Cheese, Sodium Phosphate, Spice, Sunflower Or Canola Oil, Thiamine Mononitrate, Torula Yeast, Vegetable Oil, Whey, Whey Protein Concentrate, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn?

Per 100 g of Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn there are 571 calories.

How much protein is in Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn?

Per 100 g of Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn there are 7.14 g protein.

How many carbohydrates are in Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn?

Per 100 g of Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn?

Per 100 g of Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn there are 3.57 g sugars.

How much sodium (salt) is in Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn?

Per 100 g of Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn?

Per 100 g of Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn?

The main ingredients in Giant Eagle, Puffs, Cheddar Corn, Cheddar Corn are: Artificial Flavors, Autolyzed Yeast, Butter, Cheddar Cheese, Cheese Culture.

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Level of processing

5
Ultra-Processed
38 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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