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Meyer Lemon Cookie Mix, Meyer Lemon — Nutrition Facts & Ingredients

UPC 41449101712 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/4 tsp yellow sugar, 18 g): 70 calories. Per 100 g: 389 calories, 5.6 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 tsp yellow sugar (18g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Includes 9g Added Sugars 18%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein5.6 g
Carbohydrates88.9 g
Sugars55.6 g
Added sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)88.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium278 mg
Calcium0 mg
Potassium56 mg
Iron2.2 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Citric Acid, Coconut Oil, Cookie Mix Ingredients: Enriched Bleached Flour, Corn Protein, Folic Acid, From Meyer Lemons, Malted Barley Flour, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric, Wheat Flour, Whole Lemon Powder, Yellow Sugar Ingredients: Sugar

Frequently asked questions

How many calories are in Meyer Lemon Cookie Mix, Meyer Lemon?

Per 100 g of Meyer Lemon Cookie Mix, Meyer Lemon there are 389 calories.

How much protein is in Meyer Lemon Cookie Mix, Meyer Lemon?

Per 100 g of Meyer Lemon Cookie Mix, Meyer Lemon there are 5.56 g protein.

How many carbohydrates are in Meyer Lemon Cookie Mix, Meyer Lemon?

Per 100 g of Meyer Lemon Cookie Mix, Meyer Lemon there are 88.89 g carbohydrates. Of which 55.56 g sugars.

How much sugar is in Meyer Lemon Cookie Mix, Meyer Lemon?

Per 100 g of Meyer Lemon Cookie Mix, Meyer Lemon there are 55.56 g sugars.

How much sodium (salt) is in Meyer Lemon Cookie Mix, Meyer Lemon?

Per 100 g of Meyer Lemon Cookie Mix, Meyer Lemon there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meyer Lemon Cookie Mix, Meyer Lemon?

Per 100 g of Meyer Lemon Cookie Mix, Meyer Lemon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meyer Lemon Cookie Mix, Meyer Lemon?

The main ingredients in Meyer Lemon Cookie Mix, Meyer Lemon are: Baking Soda, Citric Acid, Coconut Oil, Cookie Mix Ingredients: Enriched Bleached Flour, Corn Protein.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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