OUR FAMILY

Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch

UPC 70253280252 Manufacturer: Nash Finch Company Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
3.3 gper 100 g
Carbs
86.7 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (0.75 cup, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 1.0g
Vitamin D 1.0mcg 5%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.3 g
Carbohydrates86.7 g
Sugars43.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)83.4g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium0 mg
Potassium117 mg
Iron30 mg
Vitamin A500 mcg
Vitamin C20 mg
Vitamin D3.3 mcg

Where to buy Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Blue 1, Brown Sugar Syrup, Coconut Oil Canola Oil Partially Hydrogenated Soybean Oil, Corn Flour, Cyanocobalamin, Folic Acid, Includes The Oat Bran, Malic Acid, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate And Ascorbic Acid, Sodium Citrate, Soy Lecithin, Strawberry Juice Concentrate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins & Minerals: Vitamin B1, Whole Grain Oat Flour, Yellow 5 & 6, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch?

Per 100 g of Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch there are 400 calories.

How much protein is in Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch?

Per 100 g of Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch there are 3.33 g protein.

How many carbohydrates are in Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch?

Per 100 g of Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch there are 86.67 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch?

Per 100 g of Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch there are 43.33 g sugars.

How much sodium (salt) is in Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch?

Per 100 g of Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch?

Per 100 g of Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch?

The main ingredients in Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch, Mighty Berry Curnch are: Ascorbic Acid, Blue 1, Brown Sugar Syrup, Coconut Oil Canola Oil Partially Hydrogenated Soybean Oil, Corn Flour.

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Level of processing

5
Ultra-Processed
30 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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