Hearty Wheat & Bran Flakes, Raisin Bran — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 8.5 gper 100 g
- Carbs
- 79.7 gper 100 g
- Fat
- 1.7 gper 100 g
Where to buy
Per serving (1 cup, 59 g): 200 calories. Per 100 g: 339 calories, 8.5 g protein, 1.7 g fat.
Nutrition Facts
Serving size1 cup (59g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Hearty Wheat & Bran Flakes, Raisin Bran
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto, Corn Syrup, Cyanocobalamin, Folic Acid, Malt Extract, Molasses, Niacin, Niacinamide, Pyridoxine Hydrochloride, Raisins, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins & Minerals: Vitamin B1, Wheat Bran, Whole Grain Wheat, Zinc, Zinc Oxide
Frequently asked questions
How many calories are in Hearty Wheat & Bran Flakes, Raisin Bran?
Per 100 g of Hearty Wheat & Bran Flakes, Raisin Bran there are 339 calories.
How much protein is in Hearty Wheat & Bran Flakes, Raisin Bran?
Per 100 g of Hearty Wheat & Bran Flakes, Raisin Bran there are 8.47 g protein.
How many carbohydrates are in Hearty Wheat & Bran Flakes, Raisin Bran?
Per 100 g of Hearty Wheat & Bran Flakes, Raisin Bran there are 79.66 g carbohydrates. Of which 33.9 g sugars.
How much sugar is in Hearty Wheat & Bran Flakes, Raisin Bran?
Per 100 g of Hearty Wheat & Bran Flakes, Raisin Bran there are 33.9 g sugars.
How much sodium (salt) is in Hearty Wheat & Bran Flakes, Raisin Bran?
Per 100 g of Hearty Wheat & Bran Flakes, Raisin Bran there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hearty Wheat & Bran Flakes, Raisin Bran?
Per 100 g of Hearty Wheat & Bran Flakes, Raisin Bran there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hearty Wheat & Bran Flakes, Raisin Bran?
The main ingredients in Hearty Wheat & Bran Flakes, Raisin Bran are: Annatto, Corn Syrup, Cyanocobalamin, Folic Acid, Malt Extract.
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