SAN FRANCISCO FOODS

Seafood Salad — Nutrition Facts & Ingredients

UPC 47502197005 Manufacturer: Simply Fresh, LLC Deli Salads Updated Sep 27, 2026

Per serving (1 UNIT, 113 g): 220 calories. Per 100 g: 195 calories, 3.5 g protein, 13.3 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 UNIT (113g)

Amount per servingCalories
220
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 770mg 33%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 4g
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein3.5 g
Carbohydrates15.9 g
Sugars3.5 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)15.0g
Fat13.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol9 mg
Sodium681 mg
Calcium18 mg
Iron0.3 mg
Vitamin A79.5 mcg
Vitamin C2.1 mg

Where to buy

Search on Amazon for Seafood Salad

Prices and availability are set by the retailer.

Ingredients

Added To Maintain Freshness, Added To Protect Flavor, Alaskan Pollock, Calcium Disodium EDTA, Canthaxanthin, Carmine, Carrots, Celery Onions, Citric Acid, Color Added, Contains 2% Or Less: Garlic, Corn Syrup, Crab Extract, Distilled And Cider Vinegar, Egg Whites, Egg Yolks, Eggs, Fermented Rice Extract, Fish Protein, Hydrolyzed Soy Protein, Imitation Crab, Lemon Juice Concentrate, Mayonnaise, Mirin, Natural And Artificial Flavors, Natural Flavors, Pacific Whiting, Paprika, Potato Starch, Salt, Sodium Benzoate And Potassium Sorbate, Sodium Tripolyphosphate, Sorbitol, Soy Lecithin, Soybean Oil, Spices, Sugar, Tetrasodium Pyrophosphate, Titanium Dioxide, Vinegar, Water, Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Seafood Salad?

Per 100 g of Seafood Salad there are 195 calories.

How much protein is in Seafood Salad?

Per 100 g of Seafood Salad there are 3.54 g protein.

How many carbohydrates are in Seafood Salad?

Per 100 g of Seafood Salad there are 15.93 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Seafood Salad?

Per 100 g of Seafood Salad there are 3.54 g sugars.

How much sodium (salt) is in Seafood Salad?

Per 100 g of Seafood Salad there are 681.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seafood Salad?

Per 100 g of Seafood Salad there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seafood Salad?

The main ingredients in Seafood Salad are: Added To Maintain Freshness, Added To Protect Flavor, Alaskan Pollock, Calcium Disodium EDTA, Canthaxanthin.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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