Chicken Biryani — Nutrition Facts & Ingredients
Per serving (10 ONZ, 283 g): 461 calories. Per 100 g: 163 calories, 6.0 g protein, 4.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size10 ONZ (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Basmati Rice, Basmati Rice: Water, Chicken, Chicken Stock, Chicken: Boneless Dark Meat Chicken, Citric Acid, Cultures, Expeller-pressed Canola Oil, Fenugreek Leaves, Fresh Tomatoes, Garlic, Garlic Paste, Garnish: Caramelized Onions, Ginger, Ginger Paste, Nonfat Milk, Nonfat Plain Yogurt, Onions, Paprika, Plain Yogurt, Sauce: Onions, Sea Salt, Spearmint Leaves, Spices, Tomato Paste, Tomato Puree, Turmeric, Unsalted Butter, Water
Frequently asked questions
How many calories are in Chicken Biryani?
Per 100 g of Chicken Biryani there are 163 calories.
How much protein is in Chicken Biryani?
Per 100 g of Chicken Biryani there are 6.01 g protein.
How many carbohydrates are in Chicken Biryani?
Per 100 g of Chicken Biryani there are 24.73 g carbohydrates. Of which 1.41 g sugars.
How much sugar is in Chicken Biryani?
Per 100 g of Chicken Biryani there are 1.41 g sugars.
How much sodium (salt) is in Chicken Biryani?
Per 100 g of Chicken Biryani there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken Biryani?
Per 100 g of Chicken Biryani there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken Biryani?
The main ingredients in Chicken Biryani are: Basmati Rice, Basmati Rice: Water, Chicken, Chicken Stock, Chicken: Boneless Dark Meat Chicken.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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