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Hamburger Buns — Nutrition Facts & Ingredients

UPC 811371131114 Manufacturer: Hmb, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 39 g): 110 calories. Per 100 g: 282 calories, 7.7 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (39g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3.0g
Calcium 40.2mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein7.7 g
Carbohydrates51.3 g
Sugars5.1 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)48.7g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium462 mg
Calcium103 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Hamburger Buns

Prices and availability are set by the retailer.

Ingredients

Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Citric Acid, Corn Starch, Datem, Enriched Wheat Flour, Flour, Folic Acid, Grain Vinegar, High Fructose Corn Syrup, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Potassium Iodate, Preservative, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 282 calories.

How much protein is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 7.69 g protein.

How many carbohydrates are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 51.28 g carbohydrates. Of which 5.13 g sugars.

How much sugar is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 5.13 g sugars.

How much sodium (salt) is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns?

The main ingredients in Hamburger Buns are: Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
26 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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