THE BREAD SHED

Sunflower Flax Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 855095003302 Manufacturer: Starbread Baking Co LLP Breads & Buns Updated Sep 27, 2026

Per serving (1.6 ONZ, 45 g): 99 calories. Per 100 g: 220 calories, 6.7 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size1.6 ONZ (45g)

Amount per servingCalories
99
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 3.0g
Calcium 9.9mg 1%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein6.7 g
Carbohydrates35.6 g
Sugars4.4 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)28.9g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium258 mg
Calcium22 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Folic Acid, Iron, Malted Barley Flour, Niacin, Organic Flax Seeds, Organic Honey, Organic Sunflower Seeds, Organic Unbleached Enriched Wheat Flour, Organic Whole Wheat Flour, Riboflavin, Salt, Sunflower Oil, Thiamine Mononitrate, Water, Yeast

Frequently asked questions

How many calories are in Sunflower Flax Whole Wheat Bread?

Per 100 g of Sunflower Flax Whole Wheat Bread there are 220 calories.

How much protein is in Sunflower Flax Whole Wheat Bread?

Per 100 g of Sunflower Flax Whole Wheat Bread there are 6.67 g protein.

How many carbohydrates are in Sunflower Flax Whole Wheat Bread?

Per 100 g of Sunflower Flax Whole Wheat Bread there are 35.56 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Sunflower Flax Whole Wheat Bread?

Per 100 g of Sunflower Flax Whole Wheat Bread there are 4.44 g sugars.

How much sodium (salt) is in Sunflower Flax Whole Wheat Bread?

Per 100 g of Sunflower Flax Whole Wheat Bread there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunflower Flax Whole Wheat Bread?

Per 100 g of Sunflower Flax Whole Wheat Bread there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunflower Flax Whole Wheat Bread?

The main ingredients in Sunflower Flax Whole Wheat Bread are: Folic Acid, Iron, Malted Barley Flour, Niacin, Organic Flax Seeds.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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