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English Muffins, Cinnamon And Raisin — Nutrition Facts & Ingredients

UPC 780994982871 Manufacturer: Harry and David Breads & Buns Updated Sep 27, 2026

English Muffins, Cinnamon And Raisin
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per serving
Protein
6.8 gper 100 g
Carbs
54.4 gper 100 g
Fat
1.0 gper 100 g

Where to buy

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Per serving (1 ENGLISH MUFFIN, 103 g): 260 calories. Per 100 g: 252 calories, 6.8 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ENGLISH MUFFIN (103g)

Amount per servingCalories
260
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 56.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 16.0g
Protein 7.0g
Calcium 40.2mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

252 calories in 100 g
Protein6.8 g
Carbohydrates54.4 g
Sugars15.5 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)51.5g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium408 mg
Calcium39 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy English Muffins, Cinnamon And Raisin

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Ingredients

Baking Soda, Calcium Propionate And Potassium Sorbate, Corn Cereal, Corn Flour, Corn Meal, Corn Starch, Distilled Vinegar, Enriched Bleached Wheat Flour, Folic Acid, Fumaric Acid, Iron, Lactic Acid, Milk, Monocalcium Phosphate, Niacin, Preservatives, Raisins, Riboflavin, Salt, Sodium Aluminum Sulfate, Soybean Oil, Sugar, The Following: Cinnamon, Thiamine Mononitrate, Water, Wheat Gluten, Whey, With Malted Barley Flour, Yeast

Frequently asked questions

How many calories are in English Muffins, Cinnamon And Raisin?

Per 100 g of English Muffins, Cinnamon And Raisin there are 252 calories.

How much protein is in English Muffins, Cinnamon And Raisin?

Per 100 g of English Muffins, Cinnamon And Raisin there are 6.8 g protein.

How many carbohydrates are in English Muffins, Cinnamon And Raisin?

Per 100 g of English Muffins, Cinnamon And Raisin there are 54.37 g carbohydrates. Of which 15.53 g sugars.

How much sugar is in English Muffins, Cinnamon And Raisin?

Per 100 g of English Muffins, Cinnamon And Raisin there are 15.53 g sugars.

How much sodium (salt) is in English Muffins, Cinnamon And Raisin?

Per 100 g of English Muffins, Cinnamon And Raisin there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in English Muffins, Cinnamon And Raisin?

Per 100 g of English Muffins, Cinnamon And Raisin there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in English Muffins, Cinnamon And Raisin?

The main ingredients in English Muffins, Cinnamon And Raisin are: Baking Soda, Calcium Propionate And Potassium Sorbate, Corn Cereal, Corn Flour, Corn Meal.

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