EMERALD

Mixed Nuts, Cinnamon Spice — Nutrition Facts & Ingredients

UPC 10300106494 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 14.3 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 4.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein14.3 g
Carbohydrates35.7 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat39.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium143 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acesulfame Potassium, Almonds, An Emulsifier, Canola Oil, Cashews, Cinnamon, Cinnamon Roast Almonds, Citric Acid, Corn Syrup, Dextrose, Dry Roasted Almonds, Dry Roasted Cashews, Glazed Almonds, Glazed Pecans, Glazed Walnuts, Modified Food Starch, Natural Flavors, Pecans, Potato Starch, Salt, Soy Lecithin, Spice, Sucralose, Sugar, Walnuts

Frequently asked questions

How many calories are in Mixed Nuts, Cinnamon Spice?

Per 100 g of Mixed Nuts, Cinnamon Spice there are 536 calories.

How much protein is in Mixed Nuts, Cinnamon Spice?

Per 100 g of Mixed Nuts, Cinnamon Spice there are 14.29 g protein.

How many carbohydrates are in Mixed Nuts, Cinnamon Spice?

Per 100 g of Mixed Nuts, Cinnamon Spice there are 35.71 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Mixed Nuts, Cinnamon Spice?

Per 100 g of Mixed Nuts, Cinnamon Spice there are 21.43 g sugars.

How much sodium (salt) is in Mixed Nuts, Cinnamon Spice?

Per 100 g of Mixed Nuts, Cinnamon Spice there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Nuts, Cinnamon Spice?

Per 100 g of Mixed Nuts, Cinnamon Spice there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Nuts, Cinnamon Spice?

The main ingredients in Mixed Nuts, Cinnamon Spice are: Acesulfame Potassium, Almonds, An Emulsifier, Canola Oil, Cashews.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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