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100% Natural Trail Mix, Cran-Beary Almond — Nutrition Facts & Ingredients

UPC 884623100503 Manufacturer: The Kellogg Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
9.7 gper 100 g
Carbs
67.7 gper 100 g
Fat
14.5 gper 100 g

Where to buy

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Per serving (0.333 cup, 31 g): 130 calories. Per 100 g: 419 calories, 9.7 g protein, 14.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (31g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.9mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 12g
Protein 3.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein9.7 g
Carbohydrates67.7 g
Sugars38.7 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)61.2g
Fat14.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium48 mg
Calcium65 mg
Potassium113 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Natural Trail Mix, Cran-Beary Almond

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Ingredients

Apples, Baking Soda, Brown Rice Flour, Brown Rice Syrup, Calcium Carbonate, Citric Acid, Cranberries, Degerminated Yellow Corn Flour, Dried Cane Syrup, Dried Cranberries, Glycerin, Honey, Mixed Tocopherols For Freshness, Molasses, Natural Flavors, Our Bearly Processed Ingredients: Almonds, Raisins, Rolled Oats, Salt, Soy Lecithin, Sugar, Sunflower Oil, Wheat Starch, Whey, Whole Oat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in 100% Natural Trail Mix, Cran-Beary Almond?

Per 100 g of 100% Natural Trail Mix, Cran-Beary Almond there are 419 calories.

How much protein is in 100% Natural Trail Mix, Cran-Beary Almond?

Per 100 g of 100% Natural Trail Mix, Cran-Beary Almond there are 9.68 g protein.

How many carbohydrates are in 100% Natural Trail Mix, Cran-Beary Almond?

Per 100 g of 100% Natural Trail Mix, Cran-Beary Almond there are 67.74 g carbohydrates. Of which 38.71 g sugars.

How much sugar is in 100% Natural Trail Mix, Cran-Beary Almond?

Per 100 g of 100% Natural Trail Mix, Cran-Beary Almond there are 38.71 g sugars.

How much sodium (salt) is in 100% Natural Trail Mix, Cran-Beary Almond?

Per 100 g of 100% Natural Trail Mix, Cran-Beary Almond there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Natural Trail Mix, Cran-Beary Almond?

Per 100 g of 100% Natural Trail Mix, Cran-Beary Almond there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Natural Trail Mix, Cran-Beary Almond?

The main ingredients in 100% Natural Trail Mix, Cran-Beary Almond are: Apples, Baking Soda, Brown Rice Flour, Brown Rice Syrup, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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