KEMPS

Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip — Nutrition Facts & Ingredients

UPC 41483037749 Manufacturer: Kemps LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 65 g): 110 calories. Per 100 g: 169 calories, 3.1 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (65g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 2.0g
Calcium 80.0mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g
Protein3.1 g
Carbohydrates33.9 g
Sugars24.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)33.9g
Fat2.3 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium77 mg
Calcium123 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip

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Ingredients

Acidophilus And Bifidobacterium, Artificial Colors, Blue 1, Carrageenan, Cellulose Gum, Chocolate Flavored Chips, Cocoa Processed With Alkali, Coconut Oil, Corn Syrup, Cultured Skim Milk, Guar Gum, High Fructose Corn Syrup, Live Active Yogurt Cultures Including L, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Propylene Glycol Monoesters, Salt, Skim Milk, Soy Lecithin, Sugar, Sweet Cream Buttermilk, Tapioca Starch - Modified, Whey, Yellow 5

Frequently asked questions

How many calories are in Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip?

Per 100 g of Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip there are 169 calories.

How much protein is in Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip?

Per 100 g of Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip there are 3.08 g protein.

How many carbohydrates are in Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip?

Per 100 g of Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip there are 33.85 g carbohydrates. Of which 24.62 g sugars.

How much sugar is in Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip?

Per 100 g of Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip there are 24.62 g sugars.

How much sodium (salt) is in Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip?

Per 100 g of Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip there are 77.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip?

Per 100 g of Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip?

The main ingredients in Low Fat Smooth & Creamy Frozen Yogurt, Mint Chocolate Chip are: Acidophilus And Bifidobacterium, Artificial Colors, Blue 1, Carrageenan, Cellulose Gum.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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