Auntie Anne'S

Pretzel Nuggets — Nutrition Facts & Ingredients

UPC 89507200450 Manufacturer: Auntie Anne's, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

1 POUCH WITH BUTTER & SALT · 69 g

Calories
200per serving
Protein
4.0 gper serving
Carbs
35.0 gper serving
Fat
4.5 gper serving

Where to buy

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Per serving (1 POUCH WITH BUTTER & SALT, 69 g): 200 calories. Per 100 g: 290 calories, 5.8 g protein, 6.5 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POUCH WITH BUTTER & SALT (69g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 760mg 33%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 4.0g
Calcium 80.0mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein5.8 g
Carbohydrates50.7 g
Sugars7.2 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)47.8g
Fat6.5 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol22 mg
Sodium1101 mg
Calcium116 mg
Iron0.5 mg
Vitamin A87 mcg
Vitamin C0 mg

Where to buy Pretzel Nuggets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Turmeric Color, Annatto, Bleached Wheat Flour, Butter Oil, Butter Packet: Anhydrous Milkfat, Calcium Propionate, Corn Syrup Solids, Enriched Wheat Flour, Enzymes, Folic Acid, Guar Gum, Malted Barley Flour, Modified Cellulose, Molasses, Mono- And Diglycerides, Natural Flavors, Niacin, Pretzel: Wheat Flour Blend, Reduced Iron, Riboflavin, Salt, Salt Packet: Salt, Sorbitan Monostearate, Soybean Oil, Sugar, The Following: Salt, Thiamine Mononitrate, Vegetable Gums, Water, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 290 calories.

How much protein is in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 5.8 g protein.

How many carbohydrates are in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 50.72 g carbohydrates. Of which 7.25 g sugars.

How much sugar is in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 7.25 g sugars.

How much sodium (salt) is in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 1101.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Nuggets?

Per 100 g of Pretzel Nuggets there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Nuggets?

The main ingredients in Pretzel Nuggets are: And Turmeric Color, Annatto, Bleached Wheat Flour, Butter Oil, Butter Packet: Anhydrous Milkfat.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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