LOVE GROWN FOODS

Mighty Flakes Made With Beans, Chocolate Joy — Nutrition Facts & Ingredients

UPC 850563002597 Manufacturer: Love Grown Foods, LLC Cereal Updated Sep 27, 2026

Calories
100per serving
Protein
10 gper 100 g
Carbs
66.7 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (0.5 cup, 30 g): 100 calories. Per 100 g: 333 calories, 10 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein10 g
Carbohydrates66.7 g
Sugars33.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat5 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mighty Flakes Made With Beans, Chocolate Joy

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bean Blend, Brown Rice, Cocoa, Coconut, Coconut Oil, Dried Cane Syrup, Garbanzo Beans, Lentils, Natural Chocolate Flavor, Navy Beans, Salt, To Maintain Freshness, Vitamin E, White Rice

Frequently asked questions

How many calories are in Mighty Flakes Made With Beans, Chocolate Joy?

Per 100 g of Mighty Flakes Made With Beans, Chocolate Joy there are 333 calories.

How much protein is in Mighty Flakes Made With Beans, Chocolate Joy?

Per 100 g of Mighty Flakes Made With Beans, Chocolate Joy there are 10.0 g protein.

How many carbohydrates are in Mighty Flakes Made With Beans, Chocolate Joy?

Per 100 g of Mighty Flakes Made With Beans, Chocolate Joy there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Mighty Flakes Made With Beans, Chocolate Joy?

Per 100 g of Mighty Flakes Made With Beans, Chocolate Joy there are 33.33 g sugars.

How much sodium (salt) is in Mighty Flakes Made With Beans, Chocolate Joy?

Per 100 g of Mighty Flakes Made With Beans, Chocolate Joy there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mighty Flakes Made With Beans, Chocolate Joy?

Per 100 g of Mighty Flakes Made With Beans, Chocolate Joy there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mighty Flakes Made With Beans, Chocolate Joy?

The main ingredients in Mighty Flakes Made With Beans, Chocolate Joy are: Bean Blend, Brown Rice, Cocoa, Coconut, Coconut Oil.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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