CASCADIAN FARM

Organic Granola, Dark Chocolate Coconut — Nutrition Facts & Ingredients

UPC 21908485966 Manufacturer: Small Planet Foods, Inc. Cereal Updated Sep 27, 2026

Calories
250per serving
Protein
14.0 gper 100 g
Carbs
66.7 gper 100 g
Fat
14.0 gper 100 g

Where to buy

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Per serving (0.75 cup, 57 g): 250 calories. Per 100 g: 439 calories, 14.0 g protein, 14.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (57g)

Amount per servingCalories
250
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 8.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein14.0 g
Carbohydrates66.7 g
Sugars24.6 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)59.7g
Fat14.0 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium184 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Granola, Dark Chocolate Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Coconut, Dark Chocolate Chips, Dextrose, Dried Cane Syrup, Maltodextrin, Mixed Tocopherols, Molasses, Natural Flavors, Pea Protein, Rice Flour, Sea Salt, Sugar, Sunflower Oil, Tapioca Syrup, Vanilla Extract, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Organic Granola, Dark Chocolate Coconut?

Per 100 g of Organic Granola, Dark Chocolate Coconut there are 439 calories.

How much protein is in Organic Granola, Dark Chocolate Coconut?

Per 100 g of Organic Granola, Dark Chocolate Coconut there are 14.04 g protein.

How many carbohydrates are in Organic Granola, Dark Chocolate Coconut?

Per 100 g of Organic Granola, Dark Chocolate Coconut there are 66.67 g carbohydrates. Of which 24.56 g sugars.

How much sugar is in Organic Granola, Dark Chocolate Coconut?

Per 100 g of Organic Granola, Dark Chocolate Coconut there are 24.56 g sugars.

How much sodium (salt) is in Organic Granola, Dark Chocolate Coconut?

Per 100 g of Organic Granola, Dark Chocolate Coconut there are 184.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Granola, Dark Chocolate Coconut?

Per 100 g of Organic Granola, Dark Chocolate Coconut there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Granola, Dark Chocolate Coconut?

The main ingredients in Organic Granola, Dark Chocolate Coconut are: Baking Soda, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Coconut.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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