MARGARITAVILLE

Cajun Nut & Fruit Mix, Medium — Nutrition Facts & Ingredients

UPC 76500351034 Manufacturer: Mount Franklin Foods LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 29 g): 150 calories. Per 100 g: 517 calories, 13.8 g protein, 37.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (29g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 11g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

517 calories in 100 g
Protein13.8 g
Carbohydrates37.9 g
Sugars10.3 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)31.0g
Fat37.9 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium931 mg
Calcium138 mg
Iron3.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Added As An Anticaking Agent, And Contains Less Than 2% Canola Oil And Silicon Dioxide, Beet Powder, Bulgur Wheat, Cajun Voodoo Dry Blend, Cajun Voodoo Liquid Blend, Cashews, Citric Acid, Contains Malted Barley Flour As An Enzyme Additive, Corn, Cottonseed Oil Peanut Oil, Dehydrated Garlic, Dehydrated Onion, Dehydrated Sweetened Mango, Dextrose, FD&C Yellow 6 And 5, High Oleic Canola Oil, Honey, Honey Coating, Honey Sesame Chip, Malted Barley Flour As A Natural Enzyme Additive, Maltodextrin, Mango, Natural Flavorings, Peanuts, Roasted And Salted Corn Nuggets, Salt, Seasoning, Sesame Seeds, Sesame Sticks, Smoke Extract, Soybean Oil, Spice Extracts, Spices, Sucrose, Sugar, Sulphur Dioxide, Tack Blend, Turmeric, Unbleached Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Cajun Nut & Fruit Mix, Medium?

Per 100 g of Cajun Nut & Fruit Mix, Medium there are 517 calories.

How much protein is in Cajun Nut & Fruit Mix, Medium?

Per 100 g of Cajun Nut & Fruit Mix, Medium there are 13.79 g protein.

How many carbohydrates are in Cajun Nut & Fruit Mix, Medium?

Per 100 g of Cajun Nut & Fruit Mix, Medium there are 37.93 g carbohydrates. Of which 10.34 g sugars.

How much sugar is in Cajun Nut & Fruit Mix, Medium?

Per 100 g of Cajun Nut & Fruit Mix, Medium there are 10.34 g sugars.

How much sodium (salt) is in Cajun Nut & Fruit Mix, Medium?

Per 100 g of Cajun Nut & Fruit Mix, Medium there are 931.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cajun Nut & Fruit Mix, Medium?

Per 100 g of Cajun Nut & Fruit Mix, Medium there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cajun Nut & Fruit Mix, Medium?

The main ingredients in Cajun Nut & Fruit Mix, Medium are: Added As An Anticaking Agent, And Contains Less Than 2% Canola Oil And Silicon Dioxide, Beet Powder, Bulgur Wheat, Cajun Voodoo Dry Blend.

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Level of processing

5
Ultra-Processed
42 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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