RICE KRISPIES TREATS

Crispy Marshmallow Squares, The Original — Nutrition Facts & Ingredients

UPC 38000163944 Manufacturer: The Kellogg Company Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
250per serving
Protein
3.2 gper 100 g
Carbs
77.4 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per serving (1 BAR, 62 g): 250 calories. Per 100 g: 403 calories, 3.2 g protein, 9.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (62g)

Amount per servingCalories
250
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 48g 17%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Protein 2.0g
Vitamin D 0.6mcg 3%
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

403 calories in 100 g
Protein3.2 g
Carbohydrates77.4 g
Sugars33.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)77.4g
Fat9.7 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium468 mg
Calcium0 mg
Iron1.7 mg
Vitamin A242 mcg
Vitamin C0 mg
Vitamin D1.0 mcg

Where to buy Crispy Marshmallow Squares, The Original

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Ingredients

Acetylated Monoglycerides, BHT For Freshness, Contains Two Percent Or Less Of Dextrose, Corn Syrup, Corn Syrup Solids, Datem, Folic Acid, Fructose, Gelatin, Glycerin, Malt Flavoring, Margarine, Marshmallow, Milk, Natural And Artificial Butter Flavor, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Toasted Rice Cereal, Vegetable Oil, Vitamin A Palmitate, Vitamin D, Water

Frequently asked questions

How many calories are in Crispy Marshmallow Squares, The Original?

Per 100 g of Crispy Marshmallow Squares, The Original there are 403 calories.

How much protein is in Crispy Marshmallow Squares, The Original?

Per 100 g of Crispy Marshmallow Squares, The Original there are 3.23 g protein.

How many carbohydrates are in Crispy Marshmallow Squares, The Original?

Per 100 g of Crispy Marshmallow Squares, The Original there are 77.42 g carbohydrates. Of which 33.87 g sugars.

How much sugar is in Crispy Marshmallow Squares, The Original?

Per 100 g of Crispy Marshmallow Squares, The Original there are 33.87 g sugars.

How much sodium (salt) is in Crispy Marshmallow Squares, The Original?

Per 100 g of Crispy Marshmallow Squares, The Original there are 468.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Marshmallow Squares, The Original?

Per 100 g of Crispy Marshmallow Squares, The Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Marshmallow Squares, The Original?

The main ingredients in Crispy Marshmallow Squares, The Original are: Acetylated Monoglycerides, BHT For Freshness, Contains Two Percent Or Less Of Dextrose, Corn Syrup, Corn Syrup Solids.

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Level of processing

5
Ultra-Processed
32 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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