Long Grove Confectionery

Candy Cane Cookies — Nutrition Facts & Ingredients

UPC 8725030012 Manufacturer: Long Grove Confectionery Co. Cookies & Biscuits Updated Sep 27, 2026

1 PC · 21 g

Calories
100per serving
Protein
1 gper serving
Carbs
14.0 gper serving
Fat
4.5 gper serving

Where to buy

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Per serving (1 PC, 21 g): 100 calories. Per 100 g: 476 calories, 4.8 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 PC (21g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein4.8 g
Carbohydrates66.7 g
Sugars57.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium190 mg
Calcium95 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains high-fructose corn syrup Contains added sugars or syrups Contains canola / rapeseed oil Contains soybean oil Contains Red 40 Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Candy Cane Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Artificial Flavoring, Baking Soda Calcium Phosphate, Chocolate, Cocoa Processed With Alkali, Color, Confectionery Coating, Cookie, Corn Starch, Corn Syrup, Crushed Candy Cane, Emulsifier, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Milk, Natural Peppermint Flavor, Niacin, Nonfat Dry Milk, Palm Canola Oil, Palm Kernel And Hydrogenated Palm, Polysorbate 60, Red 40, Reduced Iron, Riboflavin, Salt, Sorbitan Monostearate, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vanillin, Vegetable Oil, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Candy Cane Cookies?

Per 100 g of Candy Cane Cookies there are 476 calories.

How much protein is in Candy Cane Cookies?

Per 100 g of Candy Cane Cookies there are 4.76 g protein.

How many carbohydrates are in Candy Cane Cookies?

Per 100 g of Candy Cane Cookies there are 66.67 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in Candy Cane Cookies?

Per 100 g of Candy Cane Cookies there are 57.14 g sugars.

How much sodium (salt) is in Candy Cane Cookies?

Per 100 g of Candy Cane Cookies there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Candy Cane Cookies?

Per 100 g of Candy Cane Cookies there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Candy Cane Cookies?

The main ingredients in Candy Cane Cookies are: Artificial Flavoring, Baking Soda Calcium Phosphate, Chocolate, Cocoa Processed With Alkali, Color.

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Level of processing

5
Ultra-Processed
35 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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