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Artisan Bread Mix Cracked Wheat — Nutrition Facts & Ingredients

UPC 41449700076 Manufacturer: Continental Mills, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.333 cup, 40 g): 150 calories. Per 100 g: 375 calories, 10 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 4g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars7.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium625 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Cracked Wheat, Emulsifier, Enriched Bleached Flour, Enzymes, Folic Acid, Malted Barley Flour, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Yeast Packet Ingredients: Active Yeast

Frequently asked questions

How many calories are in Artisan Bread Mix Cracked Wheat?

Per 100 g of Artisan Bread Mix Cracked Wheat there are 375 calories.

How much protein is in Artisan Bread Mix Cracked Wheat?

Per 100 g of Artisan Bread Mix Cracked Wheat there are 10.0 g protein.

How many carbohydrates are in Artisan Bread Mix Cracked Wheat?

Per 100 g of Artisan Bread Mix Cracked Wheat there are 70.0 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Artisan Bread Mix Cracked Wheat?

Per 100 g of Artisan Bread Mix Cracked Wheat there are 7.5 g sugars.

How much sodium (salt) is in Artisan Bread Mix Cracked Wheat?

Per 100 g of Artisan Bread Mix Cracked Wheat there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artisan Bread Mix Cracked Wheat?

Per 100 g of Artisan Bread Mix Cracked Wheat there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artisan Bread Mix Cracked Wheat?

The main ingredients in Artisan Bread Mix Cracked Wheat are: Ascorbic Acid, Cracked Wheat, Emulsifier, Enriched Bleached Flour, Enzymes.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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