RALEY'S

Vegan Muffin, Blueberry — Nutrition Facts & Ingredients

UPC 46567607757 Manufacturer: Raley's Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 113 g): 320 calories. Per 100 g: 283 calories, 4.4 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (113g)

Amount per servingCalories
320
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 53.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 29.0g
Protein 5.0g
Calcium 39.5mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein4.4 g
Carbohydrates46.9 g
Sugars25.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)45.1g
Fat8.8 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium327 mg
Calcium35 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Blueberries, Citric Acid, Citrus Fiber, Corn Starch, Each Of The Following: Palm Oil, Folic Acid, Leavener, Malted Barley Flour, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Topping: Coarse Sugar, Unbromated Enriched Flour, Water, Wheat Flour, Wheat Gluten, Xanthan Gum

Frequently asked questions

How many calories are in Vegan Muffin, Blueberry?

Per 100 g of Vegan Muffin, Blueberry there are 283 calories.

How much protein is in Vegan Muffin, Blueberry?

Per 100 g of Vegan Muffin, Blueberry there are 4.42 g protein.

How many carbohydrates are in Vegan Muffin, Blueberry?

Per 100 g of Vegan Muffin, Blueberry there are 46.9 g carbohydrates. Of which 25.66 g sugars.

How much sugar is in Vegan Muffin, Blueberry?

Per 100 g of Vegan Muffin, Blueberry there are 25.66 g sugars.

How much sodium (salt) is in Vegan Muffin, Blueberry?

Per 100 g of Vegan Muffin, Blueberry there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegan Muffin, Blueberry?

Per 100 g of Vegan Muffin, Blueberry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegan Muffin, Blueberry?

The main ingredients in Vegan Muffin, Blueberry are: Baking Soda, Blueberries, Citric Acid, Citrus Fiber, Corn Starch.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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