Wheat Squares Oven Toasted Wheat Cereal — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 8.5 gper 100 g
- Carbs
- 83.0 gper 100 g
- Fat
- 2.1 gper 100 g
Where to buy
Per serving (3/4 cup, 47 g): 160 calories. Per 100 g: 340 calories, 8.5 g protein, 2.1 g fat.
Nutrition Facts
Serving size3/4 cup (47g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Wheat Squares Oven Toasted Wheat Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A B Vitamin, Ascorbic Acid, BHT, Cyanocobalamin, Folic Acid, Mineral Nutrients, Molasses, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron And Zinc Oxide, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Calcium Carbonate, Whole Grain Wheat
Frequently asked questions
How many calories are in Wheat Squares Oven Toasted Wheat Cereal?
Per 100 g of Wheat Squares Oven Toasted Wheat Cereal there are 340 calories.
How much protein is in Wheat Squares Oven Toasted Wheat Cereal?
Per 100 g of Wheat Squares Oven Toasted Wheat Cereal there are 8.51 g protein.
How many carbohydrates are in Wheat Squares Oven Toasted Wheat Cereal?
Per 100 g of Wheat Squares Oven Toasted Wheat Cereal there are 82.98 g carbohydrates. Of which 10.64 g sugars.
How much sugar is in Wheat Squares Oven Toasted Wheat Cereal?
Per 100 g of Wheat Squares Oven Toasted Wheat Cereal there are 10.64 g sugars.
How much sodium (salt) is in Wheat Squares Oven Toasted Wheat Cereal?
Per 100 g of Wheat Squares Oven Toasted Wheat Cereal there are 702.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wheat Squares Oven Toasted Wheat Cereal?
Per 100 g of Wheat Squares Oven Toasted Wheat Cereal there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wheat Squares Oven Toasted Wheat Cereal?
The main ingredients in Wheat Squares Oven Toasted Wheat Cereal are: A B Vitamin, Ascorbic Acid, BHT, Cyanocobalamin, Folic Acid.
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