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Trail Mix, Black & White — Nutrition Facts & Ingredients

UPC 38259103883 Manufacturer: Bi-Lo Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat32.1 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

An Emulsifier, Anhydrous Milk Fat, Certified Confectioners Glaze, Chocolate Liquor, Cocoa Butter, Corn Syrup, Dark Chocolate, Dark Chocolate Raisins, Dried Cane Syrup, Gum Arabic, Lactic Acid, Milk, Natural Yogurt Coating, Palm Kernel Oil, Peanut Oil, Peanuts, Raisins, Salt, Sea Salt, Soy Lecithin, Sugar, Sunflower Oil, Vanilla Powder, Vegetable Oil Sunflower Oil, Yogurt Peanuts, Yogurt Powder, Yogurt Raisins

Frequently asked questions

How many calories are in Trail Mix, Black & White?

Per 100 g of Trail Mix, Black & White there are 500 calories.

How much protein is in Trail Mix, Black & White?

Per 100 g of Trail Mix, Black & White there are 10.71 g protein.

How many carbohydrates are in Trail Mix, Black & White?

Per 100 g of Trail Mix, Black & White there are 50.0 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Trail Mix, Black & White?

Per 100 g of Trail Mix, Black & White there are 32.14 g sugars.

How much sodium (salt) is in Trail Mix, Black & White?

Per 100 g of Trail Mix, Black & White there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix, Black & White?

Per 100 g of Trail Mix, Black & White there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix, Black & White?

The main ingredients in Trail Mix, Black & White are: An Emulsifier, Anhydrous Milk Fat, Certified Confectioners Glaze, Chocolate Liquor, Cocoa Butter.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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