BLAKE'S

Tater Topped Hot Dish, Beef — Nutrition Facts & Ingredients

UPC 17873705314 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 227 g): 279 calories. Per 100 g: 123 calories, 5.7 g protein, 7.5 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
279
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 54.5mg 18%
Sodium 449mg 20%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 13.0g
Calcium 79.5mg 6%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein5.7 g
Carbohydrates8.8 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)7.5g
Fat7.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol24 mg
Sodium198 mg
Calcium35 mg
Iron2.0 mg
Vitamin A66 mcg
Vitamin C2.6 mg

Where to buy

Search on Amazon for Tater Topped Hot Dish, Beef

Prices and availability are set by the retailer.

Ingredients

Annatto Color, Apple Juice Concentrate, Beef Stock, Black Pepper, Canola Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Cooked Ground Beef, Cream, Enzymes, Filling, Garlic, Green Beans, Natural Citric Acid, Natural Flavors, Onion, Oregano, Organic Corn, Organic Corn Flour, Organic Dehydrated Potatoes, Organic Potato, Organic Potato Topping, Organic Tomato Paste, Pasteurized Milk, Potato Starch, Salt, Sea Salt, Thyme, Tomatoes, Unbleached Wheat Flour, Water

Frequently asked questions

How many calories are in Tater Topped Hot Dish, Beef?

Per 100 g of Tater Topped Hot Dish, Beef there are 123 calories.

How much protein is in Tater Topped Hot Dish, Beef?

Per 100 g of Tater Topped Hot Dish, Beef there are 5.73 g protein.

How many carbohydrates are in Tater Topped Hot Dish, Beef?

Per 100 g of Tater Topped Hot Dish, Beef there are 8.81 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Tater Topped Hot Dish, Beef?

Per 100 g of Tater Topped Hot Dish, Beef there are 1.32 g sugars.

How much sodium (salt) is in Tater Topped Hot Dish, Beef?

Per 100 g of Tater Topped Hot Dish, Beef there are 198.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tater Topped Hot Dish, Beef?

Per 100 g of Tater Topped Hot Dish, Beef there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tater Topped Hot Dish, Beef?

The main ingredients in Tater Topped Hot Dish, Beef are: Annatto Color, Apple Juice Concentrate, Beef Stock, Black Pepper, Canola Oil.

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Level of processing

5
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32 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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