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Graham Style Cracker, Original — Nutrition Facts & Ingredients

UPC 678523038550 Manufacturer: First Touch Sports, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (4 CRACKERS, 31 g): 140 calories. Per 100 g: 452 calories, 3.2 g protein, 14.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 CRACKERS (31g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein3.2 g
Carbohydrates77.4 g
Sugars25.8 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)74.2g
Fat14.5 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Brown Rice Flour, Cane Sugar, Canola Lecithin, Caramelized Sugar, Grain Sorghum Extract, Monocalcium Phosphate, Natural Flavors, Oats, Organic Buckwheat Flour, Palm Oil, Potato Starch, Rice Flour, Salt, Sorghum Flour, Tapioca Flour, Tapioca Syrup, Xanthan Gum

Frequently asked questions

How many calories are in Graham Style Cracker, Original?

Per 100 g of Graham Style Cracker, Original there are 452 calories.

How much protein is in Graham Style Cracker, Original?

Per 100 g of Graham Style Cracker, Original there are 3.23 g protein.

How many carbohydrates are in Graham Style Cracker, Original?

Per 100 g of Graham Style Cracker, Original there are 77.42 g carbohydrates. Of which 25.81 g sugars.

How much sugar is in Graham Style Cracker, Original?

Per 100 g of Graham Style Cracker, Original there are 25.81 g sugars.

How much sodium (salt) is in Graham Style Cracker, Original?

Per 100 g of Graham Style Cracker, Original there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Graham Style Cracker, Original?

Per 100 g of Graham Style Cracker, Original there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Graham Style Cracker, Original?

The main ingredients in Graham Style Cracker, Original are: Baking Soda, Brown Rice Flour, Cane Sugar, Canola Lecithin, Caramelized Sugar.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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