NATURE'S BAKERY

Stone Ground Whole Wheat Fig Bar, Mango — Nutrition Facts & Ingredients

UPC 47495119015 Manufacturer: Nature's Bakery LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 7.1 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat8.9 g
Saturated fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Stone Ground Whole Wheat Fig Bar, Mango

Prices and availability are set by the retailer.

Ingredients

Ammonia-free, Apple Powder, Baking Soda, Brown Rice Syrup, Cane Sugar Syrup, Canola Oil, Caramel Color, Citric Acid, Citrus Fiber, Fig Paste, Glycerin, Locust Bean Gum, Mango Paste, Mango Puree, Natural Flavors, Naturally Milled Sugar, Oat Fiber, Organic Dried Cane Syrup, Pectin, Rice Starch, Rolled Oats, Sea Salt, Stone Ground Whole Wheat Flour, Turmeric And Annatto Extract

Frequently asked questions

How many calories are in Stone Ground Whole Wheat Fig Bar, Mango?

Per 100 g of Stone Ground Whole Wheat Fig Bar, Mango there are 321 calories.

How much protein is in Stone Ground Whole Wheat Fig Bar, Mango?

Per 100 g of Stone Ground Whole Wheat Fig Bar, Mango there are 7.14 g protein.

How many carbohydrates are in Stone Ground Whole Wheat Fig Bar, Mango?

Per 100 g of Stone Ground Whole Wheat Fig Bar, Mango there are 60.71 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Stone Ground Whole Wheat Fig Bar, Mango?

Per 100 g of Stone Ground Whole Wheat Fig Bar, Mango there are 32.14 g sugars.

How much sodium (salt) is in Stone Ground Whole Wheat Fig Bar, Mango?

Per 100 g of Stone Ground Whole Wheat Fig Bar, Mango there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stone Ground Whole Wheat Fig Bar, Mango?

Per 100 g of Stone Ground Whole Wheat Fig Bar, Mango there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stone Ground Whole Wheat Fig Bar, Mango?

The main ingredients in Stone Ground Whole Wheat Fig Bar, Mango are: Ammonia-free, Apple Powder, Baking Soda, Brown Rice Syrup, Cane Sugar Syrup.

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Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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