Sweetened Corn Cereal — Nutrition Facts & Ingredients
Per serving (1 cup, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 0 g fat.
Nutrition Facts
Serving size1 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto Color, BHT For Freshness, Cyanocobalamin, Folic Acid, Hydrogenated Coconut And Soybean Oil, Milled Corn, Molasses, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate And Ascorbic Acid, Soluble Corn Fiber, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Vitamin C, Wheat Starch, Zinc Oxide
Frequently asked questions
How many calories are in Sweetened Corn Cereal?
Per 100 g of Sweetened Corn Cereal there are 400 calories.
How much protein is in Sweetened Corn Cereal?
Per 100 g of Sweetened Corn Cereal there are 3.33 g protein.
How many carbohydrates are in Sweetened Corn Cereal?
Per 100 g of Sweetened Corn Cereal there are 90.0 g carbohydrates. Of which 30.0 g sugars.
How much sugar is in Sweetened Corn Cereal?
Per 100 g of Sweetened Corn Cereal there are 30.0 g sugars.
How much sodium (salt) is in Sweetened Corn Cereal?
Per 100 g of Sweetened Corn Cereal there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweetened Corn Cereal?
Per 100 g of Sweetened Corn Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweetened Corn Cereal?
The main ingredients in Sweetened Corn Cereal are: Annatto Color, BHT For Freshness, Cyanocobalamin, Folic Acid, Hydrogenated Coconut And Soybean Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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