LITEHOUSE

French Onion Dip & Spread, French Onion — Nutrition Facts & Ingredients

UPC 77661123096 Manufacturer: Litehouse Inc. Dips & Salsa Updated Sep 27, 2026

Calories
110per serving
Protein
3.3 gper 100 ml
Carbs
10 gper 100 ml
Fat
36.7 gper 100 ml

Where to buy

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Per serving (2 Tbsp, 30 ml): 110 calories. Per 100 ml: 367 calories, 3.3 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
110
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 230mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 0mg 0%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

367 calories in 100 ml
Protein3.3 g
Carbohydrates10 g
Sugars6.7 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat36.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol17 mg
Sodium767 mg
Calcium63 mg
Potassium133 mg
Iron0 mg
Vitamin D0 mcg

Where to buy French Onion Dip & Spread, French Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract, Cane Sugar, Canola Oil, Caramel Color, Carrageenan, Corn Starch, Culture, Cultured Skim Milk, Dextrose, Distilled Vinegar, Dried Green Onion, Dried Onion, Egg Yolk, Guar Gum, Lactic Acid, Locust Bean Gum, Modified Corn Starch, Natural Flavors, Non Fat Buttermilk, Non Fat Sour Cream, Onion, Roasted Onion Puree, Salt, Skim Milk Powder, Sugar, Tapioca Starch, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in French Onion Dip & Spread, French Onion?

Per 100 g of French Onion Dip & Spread, French Onion there are 367 calories.

How much protein is in French Onion Dip & Spread, French Onion?

Per 100 g of French Onion Dip & Spread, French Onion there are 3.33 g protein.

How many carbohydrates are in French Onion Dip & Spread, French Onion?

Per 100 g of French Onion Dip & Spread, French Onion there are 10.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in French Onion Dip & Spread, French Onion?

Per 100 g of French Onion Dip & Spread, French Onion there are 6.67 g sugars.

How much sodium (salt) is in French Onion Dip & Spread, French Onion?

Per 100 g of French Onion Dip & Spread, French Onion there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Dip & Spread, French Onion?

Per 100 g of French Onion Dip & Spread, French Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Dip & Spread, French Onion?

The main ingredients in French Onion Dip & Spread, French Onion are: Annatto Extract, Cane Sugar, Canola Oil, Caramel Color, Carrageenan.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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