ROCKY MTN PROVISIONS

Premium Bar Room Blitz — Nutrition Facts & Ingredients

UPC 76958425646 Manufacturer: Rocky Mountain Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
16.7 gper 100 g
Carbs
46.7 gper 100 g
Fat
30 gper 100 g

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Per serving (1/3 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates46.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium967 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Premium Bar Room Blitz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beet Powder, Bulgur Wheat, Color, Corn, Enriched Unbleached Wheat Flour, Flour, Folic Acid, Malt, Malted Barley Flour, Niacin, Palm Oil, Peanut Oil, Peanuts, Pretzels, Reduced Iron, Riboflavin, Roasted Corn, Roasted Peanuts, Salt, Sesame Seeds, Sesame Sticks, Soybean Oil, Thiamine Mononitrate, Turmeric, Unbleached Enriched Wheat Flour, Wheat Flour

Frequently asked questions

How many calories are in Premium Bar Room Blitz?

Per 100 g of Premium Bar Room Blitz there are 500 calories.

How much protein is in Premium Bar Room Blitz?

Per 100 g of Premium Bar Room Blitz there are 16.67 g protein.

How many carbohydrates are in Premium Bar Room Blitz?

Per 100 g of Premium Bar Room Blitz there are 46.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Premium Bar Room Blitz?

Per 100 g of Premium Bar Room Blitz there are 3.33 g sugars.

How much sodium (salt) is in Premium Bar Room Blitz?

Per 100 g of Premium Bar Room Blitz there are 967.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Bar Room Blitz?

Per 100 g of Premium Bar Room Blitz there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Bar Room Blitz?

The main ingredients in Premium Bar Room Blitz are: Beet Powder, Bulgur Wheat, Color, Corn, Enriched Unbleached Wheat Flour.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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