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Banana Bran Mini Muffins, Banana Bran — Nutrition Facts & Ingredients

UPC 41415298910 Manufacturer: Publix Super Markets, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
290per serving
Protein
5.4 gper 100 g
Carbs
41.1 gper 100 g
Fat
8.0 gper 100 g

Where to buy

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Per serving (4 MUFFINS, 112 g): 290 calories. Per 100 g: 259 calories, 5.4 g protein, 8.0 g fat.

Label highlights: High in sodium — 20% DV per serving High in added sugars — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Added sugars: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 MUFFINS (112g)

Amount per servingCalories
290
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 470mg 20%
Total Carbohydrate 46.0g 17%
Dietary Fiber 6.0g 22%
Total Sugars 24.0g
Includes 23.0g Added Sugars 46%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 49.3mg 4%
Iron 2.0mg 11%
Potassium 251mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein5.4 g
Carbohydrates41.1 g
Sugars21.4 g
Added sugars20.5 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)35.7g
Fat8.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol40 mg
Sodium420 mg
Calcium44 mg
Potassium224 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Banana Bran Mini Muffins, Banana Bran

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added As A Dough Conditioner, Ascorbic Acid, Baking Soda, Bananas, Brown Cane Sugar, Citric Acid, Dry Whole Milk, Egg Whites, Eggs, Enzyme, Expeller Pressed Soybean Oil, Folic Acid, Food Starch Modified, Iron, Leavening, Milk, Monocalcium Phosphate, Natural Flavors, Niacin, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Thiamine Mononitrate, Unbleached Unbromated Enriched Wheat Flour, Unbleached Unbromated Whole Wheat Flour, Water, Wheat Bran, Wheat Flour, Whey, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Banana Bran Mini Muffins, Banana Bran?

Per 100 g of Banana Bran Mini Muffins, Banana Bran there are 259 calories.

How much protein is in Banana Bran Mini Muffins, Banana Bran?

Per 100 g of Banana Bran Mini Muffins, Banana Bran there are 5.36 g protein.

How many carbohydrates are in Banana Bran Mini Muffins, Banana Bran?

Per 100 g of Banana Bran Mini Muffins, Banana Bran there are 41.07 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Banana Bran Mini Muffins, Banana Bran?

Per 100 g of Banana Bran Mini Muffins, Banana Bran there are 21.43 g sugars.

How much sodium (salt) is in Banana Bran Mini Muffins, Banana Bran?

Per 100 g of Banana Bran Mini Muffins, Banana Bran there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Bran Mini Muffins, Banana Bran?

Per 100 g of Banana Bran Mini Muffins, Banana Bran there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Bran Mini Muffins, Banana Bran?

The main ingredients in Banana Bran Mini Muffins, Banana Bran are: Added As A Dough Conditioner, Ascorbic Acid, Baking Soda, Bananas, Brown Cane Sugar.

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Level of processing

5
Ultra-Processed
32 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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