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Chopped Kit Complete Salad, Sweet Kale — Nutrition Facts & Ingredients

UPC 21130981335 Manufacturer: Safeway, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
180per serving
Protein
3 gper 100 g
Carbs
15 gper 100 g
Fat
12 gper 100 g

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Per serving (2 cup, 100 g): 180 calories. Per 100 g: 180 calories, 3 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cup (100g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Total Sugars 10g
Includes 8g Added Sugars 16%
Protein 3g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.9mg 5%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein3 g
Carbohydrates15 g
Sugars10 g
Added sugars8 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)13.0g
Fat12 g
Saturated fat1 g
Trans fat0 g
Cholesterol5 mg
Sodium230 mg
Calcium60 mg
Potassium270 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Chopped Kit Complete Salad, Sweet Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Brown Sugar, Canola Oil, Carrots, Celery, Citric Acid, Cranberries, Dijon Mustard, Dijon Mustard Dressing, Distilled Vinegar, Dried Cranberries, Egg Yolk, Green And Red Cabbages, Honey, Ingredients May Vary By Season, Kale, Lemon Juice Concentrate, Mustard Flour, Mustard Seed, Radicchio, Salt, Spices, Sugar, Sunflower Kernels, Sunflower Oil, Sunflower Seeds, Tartaric Acid, Turmeric, Vegetable Blend, Water, White Wine, Xanthan Gum

Frequently asked questions

How many calories are in Chopped Kit Complete Salad, Sweet Kale?

Per 100 g of Chopped Kit Complete Salad, Sweet Kale there are 180 calories.

How much protein is in Chopped Kit Complete Salad, Sweet Kale?

Per 100 g of Chopped Kit Complete Salad, Sweet Kale there are 3.0 g protein.

How many carbohydrates are in Chopped Kit Complete Salad, Sweet Kale?

Per 100 g of Chopped Kit Complete Salad, Sweet Kale there are 15.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Chopped Kit Complete Salad, Sweet Kale?

Per 100 g of Chopped Kit Complete Salad, Sweet Kale there are 10.0 g sugars.

How much sodium (salt) is in Chopped Kit Complete Salad, Sweet Kale?

Per 100 g of Chopped Kit Complete Salad, Sweet Kale there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Kit Complete Salad, Sweet Kale?

Per 100 g of Chopped Kit Complete Salad, Sweet Kale there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Kit Complete Salad, Sweet Kale?

The main ingredients in Chopped Kit Complete Salad, Sweet Kale are: Apple Cider Vinegar, Brown Sugar, Canola Oil, Carrots, Celery.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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