AUNT MILLIE'S

100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain

UPC 71314069458 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Calories
120per serving
Protein
11.6 gper 100 g
Carbs
55.8 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (0.5 BAGEL, 43 g): 120 calories. Per 100 g: 279 calories, 11.6 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 BAGEL (43g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 2g
Protein 5.0g
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein11.6 g
Carbohydrates55.8 g
Sugars4.7 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)48.8g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium314 mg
Calcium47 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain

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Ingredients

Ascorbic Acid, Barley Malt, Brown Sugar, Calcium Sulfate, Cultured Wheat Flour, Enrichment, Ferrous Sulfate, Flax Seed, Folic Acid, Honey, Iron, Niacin, Riboflavin, Salt, Soybean Oil, Sugar, Sunflower Seed, Thiamine Hydrochloride, Thiamine Mononitrate, Topped With Sesame Seeds And Poppy Seeds, Unbleached Wheat Flour, Vitamin B2 Niacin, Water, Whole Grain Cracked Wheat, Whole Grain Millet, Whole Grain Oat Flakes, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain?

Per 100 g of 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain there are 279 calories.

How much protein is in 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain?

Per 100 g of 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain there are 11.63 g protein.

How many carbohydrates are in 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain?

Per 100 g of 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain there are 55.81 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain?

Per 100 g of 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain there are 4.65 g sugars.

How much sodium (salt) is in 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain?

Per 100 g of 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain?

Per 100 g of 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain?

The main ingredients in 100% Natural Honey Multi-Grain Sliced Soft Bagels, Honey Multi-Grain are: Ascorbic Acid, Barley Malt, Brown Sugar, Calcium Sulfate, Cultured Wheat Flour.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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