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Sugar Cookies — Nutrition Facts & Ingredients

UPC 62110804572 Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 COOKIES, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 105mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 8g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars28.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.6g
Fat21.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol36 mg
Sodium375 mg
Calcium0 mg
Iron1.3 mg
Vitamin A321 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Ascorbic Acid, Baking Soda, Citric Acid, Colored With Beta Carotene, Corn Starch, Dough Conditioner, Eggs, Enriched Wheat Flour, Flour, Folic Acid, Icing Sugar, Leavening, Liquid Canola Oil, Margarine, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Palm And Palm Kernel Oil, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Sulphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Monoglycerides, Vitamin A Palmitate, Vitamin D3, Water, Whey Powder

Frequently asked questions

How many calories are in Sugar Cookies?

Per 100 g of Sugar Cookies there are 429 calories.

How much protein is in Sugar Cookies?

Per 100 g of Sugar Cookies there are 7.14 g protein.

How many carbohydrates are in Sugar Cookies?

Per 100 g of Sugar Cookies there are 53.57 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Sugar Cookies?

Per 100 g of Sugar Cookies there are 28.57 g sugars.

How much sodium (salt) is in Sugar Cookies?

Per 100 g of Sugar Cookies there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Cookies?

Per 100 g of Sugar Cookies there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Cookies?

The main ingredients in Sugar Cookies are: Artificial Flavors, Ascorbic Acid, Baking Soda, Citric Acid, Colored With Beta Carotene.

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Level of processing

5
Ultra-Processed
33 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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