TOAST 'N GO

Grains'N Berries Toaster Flatbreads, Grain's Berries — Nutrition Facts & Ingredients

UPC 850011482537 Manufacturer: Craftmark Bakery, LLC Breads & Buns Updated Sep 27, 2026

Per serving (1 piece, 92 g): 290 calories. Per 100 g: 315 calories, 7.6 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 piece (92g)

Amount per servingCalories
290
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 53.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 18.0g
Protein 7.0g
Vitamin D 0mcg 0%
Iron 2.0mg 11%
Potassium 148mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

315 calories in 100 g
Protein7.6 g
Carbohydrates57.6 g
Sugars19.6 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)54.3g
Fat5.4 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium435 mg
Potassium161 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Grains'N Berries Toaster Flatbreads, Grain's Berries

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Ingredients

Ascorbic Acid, Brown Sugar, Carob Bean Gum, Cellulose Gum, Citric Acid, Cracked Wheat, Cream Cheese Powder, Culture, Cultured Wheat Flour, Dextrose, Dried Blueberries, Dried Cherries, Dried Cranberries, Enriched Wheat Flour, Enzymes, Flax Seeds, Folic Acid, Guar Gum, Gum Arabic, Honey, Malted Barley Flour, Milk, Millet, Monoand Diglycerides, Natural Flavors, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Sunflower Oil, Sunflower Seeds, Thiamine Mononitrate, Vegetable Juice, Water, Water Fermented Wheat Flour, Wheat Flour, Wheat Gluten, Wheat Sourdough, Whole Oat Groats, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Grains'N Berries Toaster Flatbreads, Grain's Berries?

Per 100 g of Grains'N Berries Toaster Flatbreads, Grain's Berries there are 315 calories.

How much protein is in Grains'N Berries Toaster Flatbreads, Grain's Berries?

Per 100 g of Grains'N Berries Toaster Flatbreads, Grain's Berries there are 7.61 g protein.

How many carbohydrates are in Grains'N Berries Toaster Flatbreads, Grain's Berries?

Per 100 g of Grains'N Berries Toaster Flatbreads, Grain's Berries there are 57.61 g carbohydrates. Of which 19.57 g sugars.

How much sugar is in Grains'N Berries Toaster Flatbreads, Grain's Berries?

Per 100 g of Grains'N Berries Toaster Flatbreads, Grain's Berries there are 19.57 g sugars.

How much sodium (salt) is in Grains'N Berries Toaster Flatbreads, Grain's Berries?

Per 100 g of Grains'N Berries Toaster Flatbreads, Grain's Berries there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grains'N Berries Toaster Flatbreads, Grain's Berries?

Per 100 g of Grains'N Berries Toaster Flatbreads, Grain's Berries there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grains'N Berries Toaster Flatbreads, Grain's Berries?

The main ingredients in Grains'N Berries Toaster Flatbreads, Grain's Berries are: Ascorbic Acid, Brown Sugar, Carob Bean Gum, Cellulose Gum, Citric Acid.

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Level of processing

5
Ultra-Processed
44 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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