FROOT LOOPS

Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows — Nutrition Facts & Ingredients

UPC 38000195174 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (1 1/3 cup, 39 g): 150 calories. Per 100 g: 385 calories, 5.1 g protein, 2.6 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 cup (39g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 2.0g
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 40.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein5.1 g
Carbohydrates89.7 g
Sugars41.0 g
Added sugars41 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)84.6g
Fat2.6 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium436 mg
Calcium0 mg
Potassium103 mg
Iron9.2 mg
Vitamin C30.8 mg

Where to buy

Search on Amazon for Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, BHT For Freshness, Blue 1, Corn Flour Blend, Corn Syrup, Cyanocobalamin, Degerminated Yellow Corn Flour, Dextrose, Folic Acid, Gelatin, Hydrogenated Coconut, Maltodextrin, Modified Corn Starch, Modified Food Starch, Natural And Artificial Flavor, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Soluble Corn Fiber, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows there are 385 calories.

How much protein is in Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows there are 5.13 g protein.

How many carbohydrates are in Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows there are 89.74 g carbohydrates. Of which 41.03 g sugars.

How much sugar is in Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows there are 41.03 g sugars.

How much sodium (salt) is in Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows there are 436.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows?

Per 100 g of Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows?

The main ingredients in Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows are: Ascorbic Acid, BHT For Freshness, Blue 1, Corn Flour Blend, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
35 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →