Key Food, Fish Cakes — Nutrition Facts & Ingredients
Per serving (1 FISH CAKE, 57 g): 100 calories. Per 100 g: 175 calories, 7.0 g protein, 6.1 g fat.
Nutrition Facts
Serving size1 FISH CAKE (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Bleached Wheat Flour, Canola, Cellulose Gum, Cod, Cottonseed Oil, Dehydrated Onions, Dextrose, Enriched Wheat Flour, Extractives Of Paprika And Annatto, Ferrous Sulfate, Flour, Folic Acid, Leavening, Minced Fish Blend, Monocalcium Phosphate, Monosodium Glutamate, Natural Flavors, Niacin, Nonfat Dry Milk, Pollock, Potatoes, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Soybean, Spice Extractive, Spices, Sugar, The Following: Modified Food Starch, Thiamine Mononitrate, Vegetable Oil, Water, Whey, Whiting, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Key Food, Fish Cakes?
Per 100 g of Key Food, Fish Cakes there are 175 calories.
How much protein is in Key Food, Fish Cakes?
Per 100 g of Key Food, Fish Cakes there are 7.02 g protein.
How many carbohydrates are in Key Food, Fish Cakes?
Per 100 g of Key Food, Fish Cakes there are 19.3 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Key Food, Fish Cakes?
Per 100 g of Key Food, Fish Cakes there are 1.75 g sugars.
How much sodium (salt) is in Key Food, Fish Cakes?
Per 100 g of Key Food, Fish Cakes there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Key Food, Fish Cakes?
Per 100 g of Key Food, Fish Cakes there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Key Food, Fish Cakes?
The main ingredients in Key Food, Fish Cakes are: Baking Soda, Bleached Wheat Flour, Canola, Cellulose Gum, Cod.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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