NEWMAN'S OWN

Newman's Own, Chicken Parmigiana & Penne Skillet Meal — Nutrition Facts & Ingredients

UPC 20662005106 Manufacturer: Newman's Own, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
449per serving
Protein
6.8 gper 100 g
Carbs
14.1 gper 100 g
Fat
6.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.5 PACKAGE, 340 g): 449 calories. Per 100 g: 132 calories, 6.8 g protein, 6.2 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (340g)

Amount per servingCalories
449
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 959mg 42%
Total Carbohydrate 48.0g 17%
Dietary Fiber 5.1g 18%
Total Sugars 7.0g
Protein 23.0g
Calcium 252mg 19%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein6.8 g
Carbohydrates14.1 g
Sugars2.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)12.6g
Fat6.2 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol15 mg
Sodium282 mg
Calcium74 mg
Iron1.1 mg
Vitamin A66.3 mcg
Vitamin C3.5 mg

Where to buy Newman's Own, Chicken Parmigiana & Penne Skillet Meal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Blanched Penne Pasta, Boneless Skinless Chicken Breast With Rib Meat, Bread Crumb, Breaded With: Wheat Flour, Breading Set In Vegetable Oil, Chicken Broth, Chicken Fat, Citric Acid, Corn Starch, Cultures, Diced Tomatoes, Durum Wheat Semolina, Enzymes, Fully Cooked Breaded Chicken Breast Chunks With Rib Meat, Garlic, Garlic Powder, Mozzarella Cheese, Natural Extractives Of Paprika, Natural Flavors, Natural Spice Extractive, Natural Spice Extractives, Nonfat Milk, Olive Oil, Onion, Onion Powder, Pasteurized Milk, Predusted And Battered With: Water, Salt, Sauce, Sea Salt, Seasoning, Soybean Oil, Spices, Sugar, Tapioca Food Starch, Tomatoes, Torula Yeast, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Newman's Own, Chicken Parmigiana & Penne Skillet Meal?

Per 100 g of Newman's Own, Chicken Parmigiana & Penne Skillet Meal there are 132 calories.

How much protein is in Newman's Own, Chicken Parmigiana & Penne Skillet Meal?

Per 100 g of Newman's Own, Chicken Parmigiana & Penne Skillet Meal there are 6.76 g protein.

How many carbohydrates are in Newman's Own, Chicken Parmigiana & Penne Skillet Meal?

Per 100 g of Newman's Own, Chicken Parmigiana & Penne Skillet Meal there are 14.12 g carbohydrates. Of which 2.06 g sugars.

How much sugar is in Newman's Own, Chicken Parmigiana & Penne Skillet Meal?

Per 100 g of Newman's Own, Chicken Parmigiana & Penne Skillet Meal there are 2.06 g sugars.

How much sodium (salt) is in Newman's Own, Chicken Parmigiana & Penne Skillet Meal?

Per 100 g of Newman's Own, Chicken Parmigiana & Penne Skillet Meal there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Newman's Own, Chicken Parmigiana & Penne Skillet Meal?

Per 100 g of Newman's Own, Chicken Parmigiana & Penne Skillet Meal there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Newman's Own, Chicken Parmigiana & Penne Skillet Meal?

The main ingredients in Newman's Own, Chicken Parmigiana & Penne Skillet Meal are: Basil, Blanched Penne Pasta, Boneless Skinless Chicken Breast With Rib Meat, Bread Crumb, Breaded With: Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

AdvancePierre Foods Inc. Pierre, Drive Thru, Bacon Cheeseburger 302Calories 14.4Protein 15.1Fat Michael Angelo's Gourmet Foods, Inc Eggplant Parmesan 141Calories 6.6Protein 8.8Fat CARNE DE THERESA Seasoned Chicken Boneless Skinless Drum & Thigh Fillet 107Calories 13.4Protein 1.8Fat KROGER Kroger, Smoked Turkey Drums 133Calories 18.6Protein 6.2Fat CUISINE ADVENTURES French Onion Soup 70Calories 4.2Protein 3.5Fat DRIVE THRU Jumbo Bacon Cheese Burger 305Calories 11.6Protein 17.2Fat

Level of processing

5
Ultra-Processed
43 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Newman's Own, Inc.

Nutrition facts for other products from Newman's Own, Inc.:

All Newman's Own, Inc. products →