BOB'S RED MILL

Bob's Red Mill, Stone Ground Rye Bread Mix — Nutrition Facts & Ingredients

UPC 39978006714 Manufacturer: Bob's Red Mill Natural Foods, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.5 "" SLICE, 37 g): 150 calories. Per 100 g: 405 calories, 16.2 g protein, 8.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 "" SLICE (37g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 4g
Protein 6.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein16.2 g
Carbohydrates67.6 g
Sugars10.8 g
Dietary fiber8.1 g
Net carbs (carbohydrates minus fiber)59.5g
Fat8.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium568 mg
Calcium108 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Active Dry Yeast, Cane Sugar, Caraway Seeds, Dark Rye Flour, Enriched Unbleached Flour, Gluten, Ground Caraway, Iron, Light Rye Flour, Magnesium Carbonate, Malted Barley Flour, Niacin, Non-fat Dry Milk, Riboflavin And Folic Acid, Rye Meal, Sea Salt, Soy Lecithin, Thiamine, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Bob's Red Mill, Stone Ground Rye Bread Mix?

Per 100 g of Bob's Red Mill, Stone Ground Rye Bread Mix there are 405 calories.

How much protein is in Bob's Red Mill, Stone Ground Rye Bread Mix?

Per 100 g of Bob's Red Mill, Stone Ground Rye Bread Mix there are 16.22 g protein.

How many carbohydrates are in Bob's Red Mill, Stone Ground Rye Bread Mix?

Per 100 g of Bob's Red Mill, Stone Ground Rye Bread Mix there are 67.57 g carbohydrates. Of which 10.81 g sugars.

How much sugar is in Bob's Red Mill, Stone Ground Rye Bread Mix?

Per 100 g of Bob's Red Mill, Stone Ground Rye Bread Mix there are 10.81 g sugars.

How much sodium (salt) is in Bob's Red Mill, Stone Ground Rye Bread Mix?

Per 100 g of Bob's Red Mill, Stone Ground Rye Bread Mix there are 568.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bob's Red Mill, Stone Ground Rye Bread Mix?

Per 100 g of Bob's Red Mill, Stone Ground Rye Bread Mix there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bob's Red Mill, Stone Ground Rye Bread Mix?

The main ingredients in Bob's Red Mill, Stone Ground Rye Bread Mix are: Active Dry Yeast, Cane Sugar, Caraway Seeds, Dark Rye Flour, Enriched Unbleached Flour.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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