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American Blend — Nutrition Facts & Ingredients

UPC 891048001858 Manufacturer: Annona Company LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 67 g): 280 calories. Per 100 g: 418 calories, 11.9 g protein, 11.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (67g)

Amount per servingCalories
280
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 45.0g 16%
Dietary Fiber 6.0g 22%
Total Sugars 13.0g
Protein 8g
Calcium 60.3mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein11.9 g
Carbohydrates67.2 g
Sugars19.4 g
Dietary fiber9 g
Net carbs (carbohydrates minus fiber)58.2g
Fat11.9 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium112 mg
Calcium90 mg
Iron4.0 mg
Vitamin A0 mcg
Vitamin C3.6 mg

Where to buy

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Ingredients

Almonds, Cranberries, Dried Cane Syrup, Flax Seeds, Korintje Cinnamon, Pepitas, Puffed Amaranth, Quinoa, Sea Salt, Sunflower Oil, Sunflower Seeds, Superfood Grains, Whole: Rolled Oats

Frequently asked questions

How many calories are in American Blend?

Per 100 g of American Blend there are 418 calories.

How much protein is in American Blend?

Per 100 g of American Blend there are 11.94 g protein.

How many carbohydrates are in American Blend?

Per 100 g of American Blend there are 67.16 g carbohydrates. Of which 19.4 g sugars.

How much sugar is in American Blend?

Per 100 g of American Blend there are 19.4 g sugars.

How much sodium (salt) is in American Blend?

Per 100 g of American Blend there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in American Blend?

Per 100 g of American Blend there are 9.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in American Blend?

The main ingredients in American Blend are: Almonds, Cranberries, Dried Cane Syrup, Flax Seeds, Korintje Cinnamon.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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