COBBLESTONE BREAD CO.

100% Whole Wheat Flatbread Rounds, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 72250013291 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
11.6 gper 100 g
Carbs
46.5 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1.5 ONZ, 43 g): 100 calories. Per 100 g: 233 calories, 11.6 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Protein 5.0g
Calcium 80.0mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein11.6 g
Carbohydrates46.5 g
Sugars7.0 g
Dietary fiber11.6 g
Net carbs (carbohydrates minus fiber)34.9g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium465 mg
Calcium186 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Cultured Wheat Flour, Cultured Wheat Starch, Datem, Distilled Monoglycerides, Dough Conditioners, Each Of The Following: Modified Wheat Starch, Enzymes, Ethoxylated Mono- And Diglycerides, Guar Gum, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Natamycin, Oat Fiber, Salt, Sodium Citrate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, To Retard Spoilage, Vinegar, Water, Wheat Bran, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat there are 233 calories.

How much protein is in 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat there are 11.63 g protein.

How many carbohydrates are in 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat there are 46.51 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat there are 6.98 g sugars.

How much sodium (salt) is in 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Flatbread Rounds, 100% Whole Wheat are: Ascorbic Acid, Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
32 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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