KAHIKI

Garlic Shrimp & Vegetables — Nutrition Facts & Ingredients

UPC 54347220058 Manufacturer: Kahiki Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 312 g): 222 calories. Per 100 g: 71 calories, 4.5 g protein, 2.2 g fat.

Label highlights: High in sodium — 40% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 40% DV (high at 20% DV or more)
Cholesterol: 27% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (312g)

Amount per servingCalories

222

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 81.1mg 27%

Sodium 911mg 40%

Total Carbohydrate 24.0g 9%

Dietary Fiber 4.1g 14%

Total Sugars 13.0g

Protein 14.0g

Calcium 81.1mg 6%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g

Protein4.5 g

Carbohydrates7.7 g

Sugars4.2 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)6.4g

Fat2.2 g

Saturated fat0.3 g

Trans fat0 g

Cholesterol26 mg

Sodium292 mg

Calcium26 mg

Iron0.3 mg

Vitamin A240 mcg

Vitamin C21.2 mg

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Frequently asked questions

How many calories are in Garlic Shrimp & Vegetables?

Per 100 g of Garlic Shrimp & Vegetables there are 71 calories.

How much protein is in Garlic Shrimp & Vegetables?

Per 100 g of Garlic Shrimp & Vegetables there are 4.49 g protein.

How many carbohydrates are in Garlic Shrimp & Vegetables?

Per 100 g of Garlic Shrimp & Vegetables there are 7.69 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Garlic Shrimp & Vegetables?

Per 100 g of Garlic Shrimp & Vegetables there are 4.17 g sugars.

How much sodium (salt) is in Garlic Shrimp & Vegetables?

Per 100 g of Garlic Shrimp & Vegetables there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Shrimp & Vegetables?

Per 100 g of Garlic Shrimp & Vegetables there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Shrimp & Vegetables?

The main ingredients in Garlic Shrimp & Vegetables are: Alcohol Vinegar, Broccoli, Canola, Carrots, Chicken Stock.

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Level of processing

Ultra-Processed

33 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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