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Toasted Wheat Cereal, Toasted Wheat — Nutrition Facts & Ingredients

UPC 78742121765 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
8.5 gper 100 g
Carbs
83.0 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (0.75 cup, 47 g): 160 calories. Per 100 g: 340 calories, 8.5 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (47g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 39.0g 14%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g
Protein 4g
Vitamin D 1.0mcg 5%
Calcium 100mg 8%
Iron 14.4mg 80%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein8.5 g
Carbohydrates83.0 g
Sugars10.6 g
Dietary fiber10.6 g
Net carbs (carbohydrates minus fiber)72.4g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium702 mg
Calcium213 mg
Potassium383 mg
Iron30.6 mg
Vitamin A319 mcg
Vitamin C12.8 mg
Vitamin D2.1 mcg

Where to buy Toasted Wheat Cereal, Toasted Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, A Preservative, Ascorbic Acid, BHT, Calcium Carbonate, Cyanocobalamin, Folic Acid, Mineral Nutrients, Molasses, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron And Zinc Oxide, Riboflavin, Riboflavin A B Vitamin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Whole Grain Wheat

Frequently asked questions

How many calories are in Toasted Wheat Cereal, Toasted Wheat?

Per 100 g of Toasted Wheat Cereal, Toasted Wheat there are 340 calories.

How much protein is in Toasted Wheat Cereal, Toasted Wheat?

Per 100 g of Toasted Wheat Cereal, Toasted Wheat there are 8.51 g protein.

How many carbohydrates are in Toasted Wheat Cereal, Toasted Wheat?

Per 100 g of Toasted Wheat Cereal, Toasted Wheat there are 82.98 g carbohydrates. Of which 10.64 g sugars.

How much sugar is in Toasted Wheat Cereal, Toasted Wheat?

Per 100 g of Toasted Wheat Cereal, Toasted Wheat there are 10.64 g sugars.

How much sodium (salt) is in Toasted Wheat Cereal, Toasted Wheat?

Per 100 g of Toasted Wheat Cereal, Toasted Wheat there are 702.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Wheat Cereal, Toasted Wheat?

Per 100 g of Toasted Wheat Cereal, Toasted Wheat there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Wheat Cereal, Toasted Wheat?

The main ingredients in Toasted Wheat Cereal, Toasted Wheat are: A B Vitamin, A Preservative, Ascorbic Acid, BHT, Calcium Carbonate.

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Level of processing

4
Highly Processed
22 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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