YAMI

Lowfat Yogurt — Nutrition Facts & Ingredients

UPC 11384160105 Manufacturer: Auburn Dairy Products Inc. Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 170 g): 121 calories. Per 100 g: 71 calories, 4.7 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories
121
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 110mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 8.0g
Vitamin D 3.0mcg 15%
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein4.7 g
Carbohydrates9.4 g
Sugars8.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.4g
Fat1.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol6 mg
Sodium65 mg
Calcium147 mg
Iron0 mg
Vitamin A88.2 mcg
Vitamin C0.7 mg
Vitamin D1.8 mcg

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Ingredients

Acidophilus, Annatto, Bifido, Bulgaricus, Caramel Color, Casei, Grade A Pasteurized Milk And Skim Milk, Kosher Gelatin, Lactase, Lactis, Natural Flavors, Rhamnosus, Sugar, Thermophilus, Vanilla Extract, Vitamin A Palmitate, Vitamin D3 And Live Active Cultures

Frequently asked questions

How many calories are in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 71 calories.

How much protein is in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 4.71 g protein.

How many carbohydrates are in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 9.41 g carbohydrates. Of which 8.82 g sugars.

How much sugar is in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 8.82 g sugars.

How much sodium (salt) is in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Yogurt?

The main ingredients in Lowfat Yogurt are: Acidophilus, Annatto, Bifido, Bulgaricus, Caramel Color.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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