Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin
- Calories
- 160per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 74.4 gper 100 g
- Fat
- 5.8 gper 100 g
Where to buy
Per serving (1 POUCH, 43 g): 160 calories. Per 100 g: 372 calories, 9.3 g protein, 5.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 POUCH (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alpha Tocopheryl Acetate, Caramel Color, Citric Acid, Dried Blueberries, Ferric Orthophosphate, Flaxseed, Folic Acid, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin?
Per 100 g of Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin there are 372 calories.
How much protein is in Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin?
Per 100 g of Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin there are 9.3 g protein.
How many carbohydrates are in Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin?
Per 100 g of Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin there are 74.42 g carbohydrates. Of which 27.91 g sugars.
How much sugar is in Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin?
Per 100 g of Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin there are 27.91 g sugars.
How much sodium (salt) is in Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin?
Per 100 g of Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin there are 512.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin?
Per 100 g of Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin?
The main ingredients in Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin are: Alpha Tocopheryl Acetate, Caramel Color, Citric Acid, Dried Blueberries, Ferric Orthophosphate.
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