CULINARIA

Gourmet Snack Mix — Nutrition Facts & Ingredients

UPC 41318220681 Manufacturer: Schnuck Markets, Inc. Other Snacks Updated Sep 27, 2026

Per serving (3 Tbsp, 30 g): 180 calories. Per 100 g: 600 calories, 20 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 6g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates36.7 g
Sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat43.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Beet Powder, Bulgur Wheat, Butter, Corn Syrup, Honey, Honey And Sea Salt, Honey Coating, Honey Roasted Peanuts: Peanuts, Malted Barley Flour, Maltodextrin And Xanthan Gum, Mono & Diglycerides, Mustard Seed, Niacin, Oat Bran, Paprika, Partially Hydrogenated Soybean Oil, Peanut Butter, Peanut Butter Pretzels Enriched Wheat Flour, Peanut Oil, Peanut Oil And Salt, Peanuts, Red Pepper And Spices, Reduced Iron, Riboflavin Folic Acid, Roasted Sunflower Seeds: Sunflower Seeds, Salt, Seasoned Peanuts: Extra Large Virginia Peanuts, Sesame Seeds, Sesame Sticks Unbleached Wheat Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric, Wheat Flour, Wheat Starch, Yeast And Sodium Bicarbonate

Frequently asked questions

How many calories are in Gourmet Snack Mix?

Per 100 g of Gourmet Snack Mix there are 600 calories.

How much protein is in Gourmet Snack Mix?

Per 100 g of Gourmet Snack Mix there are 20.0 g protein.

How many carbohydrates are in Gourmet Snack Mix?

Per 100 g of Gourmet Snack Mix there are 36.67 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Gourmet Snack Mix?

Per 100 g of Gourmet Snack Mix there are 13.33 g sugars.

How much sodium (salt) is in Gourmet Snack Mix?

Per 100 g of Gourmet Snack Mix there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Snack Mix?

Per 100 g of Gourmet Snack Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Snack Mix?

The main ingredients in Gourmet Snack Mix are: Beet Powder, Bulgur Wheat, Butter, Corn Syrup, Honey.

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Level of processing

5
Ultra-Processed
36 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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